Amount of Valine in Veal, loin, chop, separable lean and fat, cooked, grilled
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, loin, chop, separable lean and fat, cooked, grilled there is 1.55 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Veal, loin, chop, separable lean and fat, cooked, grilled.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Veal, loin, chop, separable lean and fat, cooked, grilled
Veal, loin, chop, separable lean and fat, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, chop, separable lean and fat, cooked, grilled are listed below.
Water
|
61.41 g
|
61.41%
|
Energy (calorie)
|
198 kcal
|
|
Energy (joule)
|
829 kJ
|
|
Protein
|
28.04 g
|
28.04%
|
Total lipid (fat)
|
9.48 g
|
9.48%
|
Ash
|
1.03 g
|
1.03%
|
Carbohydrate, by difference
|
0.16 g
|
0.16%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
0.82 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
208 mg
|
0.21%
|
Potassium, K
|
229 mg
|
0.23%
|
Sodium, Na
|
86 mg
|
0.09%
|
Zinc, Zn
|
1.81 mg
|
|
Copper, Cu
|
0.119 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
24.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, loin, chop, separable lean and fat, cooked, grilled