Amount of Valine in Veal, loin, chop, separable lean and fat, cooked, grilled

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, loin, chop, separable lean and fat, cooked, grilled there is 1.55 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Veal, loin, chop, separable lean and fat, cooked, grilled.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate, potassium type 4.098 g 4.10%
Soy protein isolate 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Veal, loin, chop, separable lean and fat, cooked, grilled

Veal, loin, chop, separable lean and fat, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, chop, separable lean and fat, cooked, grilled are listed below.

Water 61.41 g 61.41%
Energy (calorie) 198 kcal
Energy (joule) 829 kJ
Protein 28.04 g 28.04%
Total lipid (fat) 9.48 g 9.48%
Ash 1.03 g 1.03%
Carbohydrate, by difference 0.16 g 0.16%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.82 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 208 mg 0.21%
Potassium, K 229 mg 0.23%
Sodium, Na 86 mg 0.09%
Zinc, Zn 1.81 mg
Copper, Cu 0.119 mg
Manganese, Mn 0.015 mg
Selenium, Se 24.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, loin, chop, separable lean and fat, cooked, grilled